Exercise- When I got to the gym (our really small one at work that is free so I know it's stupid to complain) both treadmills were being used. I did about 4 minutes on the elliptical, 10 shoulder presses and a lot of pouting. It didn't take long before they were open, but my body wasn't feeling the running. I still did 3 miles... some walking, some jogging and some sprinting. I actually stretched afterward.
Food- At least food was good today. I had an amazing breakfast with tempeh, egg, cheese and avocado. Lunch was more leftovers of chicken curry. I went shopping after the run and got some stuff to make salad. I got a rotisserie chicken from Earth Fare and threw it on the salad with carrots, avocado(duh), strawberries,almonds and some raspberry vinaigrette. The salad was baby spinach- really happy I liked it.
On the way to the store this lady cut me off and I called her stupid. Austin preceded to tell me that stupid is a bad word... I know buddy, but some people need to learn how to drive. I'm sure he will call someone at day care stupid and I will have to own that one too...
I got bad news on the relationship front too... better yet lack of relationship. I thought I was on the verge of something good, but now he's moving...
This makes it all better. Avocado goodness with bubbles. I think I ate a whole avocado today... at least.
Also today... I gave up caffeine. Mostly on accident, but I think it's a good change. I couldn't decide if I should use artificial sweetener or sugar and extra calories. I couldn't decide so coffee never happened today. If I can make it one day, I can quit. But yet another reason I am crabby, still in my workout clothes and about to just crash. Tomorrow will be better, or at least next week.
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